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Close Up of Woman in Blue Judo Gi, and Black Belt, which is Train with weights and kettlebells Girya Stock Photo - Alamy
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I put together this video of one of my favourite Kettlebell exercises that can be a great addition to your physical training as it has strong carryover to Judo : r/judo
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Close Up of Woman in Blue Judo Gi, and Black Belt, which is Train with weights and kettlebells Girya Stock Photo - Alamy
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