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gyűjt milyen gyakran jelző best short sleep time Előzetesen busz rózsaszín

Gene identified in people who need little sleep | National Institutes of  Health (NIH)
Gene identified in people who need little sleep | National Institutes of Health (NIH)

Why is sleep important? 9 reasons for getting a good night's rest
Why is sleep important? 9 reasons for getting a good night's rest

Is 1 Hour of Sleep Better Than No Sleep? (DEC 2023 Update)
Is 1 Hour of Sleep Better Than No Sleep? (DEC 2023 Update)

Is 2 Hours of Sleep Better Than No Sleep at All?
Is 2 Hours of Sleep Better Than No Sleep at All?

How Long Should a Nap Be: Best Nap Length | SleepScore
How Long Should a Nap Be: Best Nap Length | SleepScore

What to do if I can't sleep? | King Edward VII's Hospital
What to do if I can't sleep? | King Edward VII's Hospital

The Ultimate Guide to the Best Sleep Ever - TrueDark®
The Ultimate Guide to the Best Sleep Ever - TrueDark®

A Guide to Power Naps for Entrepreneurs
A Guide to Power Naps for Entrepreneurs

Napping and weekend catchup sleep do not fully compensate for high rates of  sleep debt and short sleep at a population level (in a representative  nationwide sample of 12,637 adults) - ScienceDirect
Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect

4 month old sleep schedule: Bedtime and nap schedule | Huckleberry
4 month old sleep schedule: Bedtime and nap schedule | Huckleberry

Sleep Deeper: Strategies to Improve Sleep
Sleep Deeper: Strategies to Improve Sleep

Sleep Chart - SuperMemo Help
Sleep Chart - SuperMemo Help

Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation
Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation

How Little Sleep Can You Get Away With? - The New York Times
How Little Sleep Can You Get Away With? - The New York Times

Deep Sleep: What It Is and How Much You Need | Sleep Foundation
Deep Sleep: What It Is and How Much You Need | Sleep Foundation

20 Simple Ways to Fall Asleep Fast: Exercise, Supplements & More
20 Simple Ways to Fall Asleep Fast: Exercise, Supplements & More

What Time Should You Go to Sleep Based on Your Age?
What Time Should You Go to Sleep Based on Your Age?

6 month old sleep schedule: Bedtime and nap schedule | Huckleberry
6 month old sleep schedule: Bedtime and nap schedule | Huckleberry

Napping: the expert's guide | Health & wellbeing | The Guardian
Napping: the expert's guide | Health & wellbeing | The Guardian

How to sleep better: 10 tips for children | Raising Children Network
How to sleep better: 10 tips for children | Raising Children Network

How Much Sleep Do We Really Need? | Sleep Foundation
How Much Sleep Do We Really Need? | Sleep Foundation

Napping: the expert's guide | Health & wellbeing | The Guardian
Napping: the expert's guide | Health & wellbeing | The Guardian

What's the Best Time to Sleep | Time
What's the Best Time to Sleep | Time

Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation
Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation

How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested
How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested

Insomnia: What It Is, Causes, Symptoms & Treatment
Insomnia: What It Is, Causes, Symptoms & Treatment

Python sleep(): How to Add Time Delays to Your Code – Real Python
Python sleep(): How to Add Time Delays to Your Code – Real Python

Sleep and the Middle and High School Brain | The Grayson School
Sleep and the Middle and High School Brain | The Grayson School

Sleep cycle stages: Chart, durations, and how to improve sleep
Sleep cycle stages: Chart, durations, and how to improve sleep

What Happens When You Don't Get Enough Sleep? 13 Effects
What Happens When You Don't Get Enough Sleep? 13 Effects